Mr. Tej & His Team of High Mountain Wave Trekking have been most helpful & provided a great inside in to what Nepal has to offer.
Leah & Sally - Australia
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Your trekking preparation:
Dolpo Trekking in Nepal is considered as a non-technical trek and suitable for average people. If you are moderately fit and have a sense of adventure will enjoy this trek. The program is designed to acclimatize you gradually and not expected high altitude sickness. However you are requested to check your altitude fitness and the itinerary.
We suggest you to strengthen your knee muscles and prepare for several days of steep descents. Some physical fitness programs such as running, swimming, biking or aerobics is recommended, but mostly hiking on steep hills or running up and down steps are preferable.
Please note that the following program is prepared in the fact basis however can be change in some circumstances but adjustments will have to made during the trekking. We request you to be flexible with the situation to enjoy yourself.
As the trek is designed for camping arrangement, everything is handled by our team of porters, sherpas and cooks who carry the equipment, assemble and dissemble the camp and have hot meals waiting for you at every food break.
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Trip Days Trekking Type Name of the Trek
12 Days Camping Rara Lake/Dolpo trek
20 Days Camping Dolpo trek crossing Numa la, Baga la and Kagmara la